Volume No. :   2

Issue No. :  4

Year :  2010

ISSN Print :  0975-2331

ISSN Online :  0975-4385


Registration

Allready Registrered
Click to Login

Vegetables Helps in Keeping a Healthy Balance



Address:   B.S. Mrudula, N. Kanakadurga Devi*, B.R. Madhavi, V.L. Annapurna and K. Bhuvaneswari
K.V.S.R. Siddhartha College of Pharmaceutical Sciences, Vijayaawada-10.
*Corresponding Author
DOI No:

ABSTRACT:
Vegetable nutrition improves the quality of life .Vegetables are very rich in nutrients and very low in calories .They are excellent source of vitamins, minerals, high fiber and healthy complex carbohydrates as well as antioxidants and phytonutrients which helps to reduce the overall risk of cancer and heart attacks .Here are some vegetables along with their vitamin and mineral contents. Eating healthy vegetables is essential to your optimum health and helps in keeping fit and maintaining a healthy balance.
KEYWORDS:
No Keyword
Cite:
B.S. Mrudula, N. Kanakadurga Devi, B.R. Madhavi, V.L. Annapurna, K. Bhuvaneswari. Vegetables Helps in Keeping a Healthy Balance. Research J. Pharmacognosy and Phytochemistry 2010; 2(4): 267-274.
[View HTML]      [View PDF]



Visitor's No. :   125346